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Wheat Crackers

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When I originally posted this recipe, it called for an entire stick of butter; which isn’t a bad thing, because real butter is so much healthier for you then the fake stuff, but I still would like to keep the fat content down so I played with the recipe & came out with a much healthier & tastier cracker.

I’ve been on vacation this week & instead of staying at the beach (something we normally do) we decided to stay at home & take day trips. To save on money & to ensure we ate real, wholesome food, I packed our lunches & also wanted to bring a snack, but realized I only have fruits & veggies & no chips or crackers. I don’t buy poison, i.e.: processed foods, so I needed to come up with my own crackers; which inspired this recipe of my version of wheat thins that I will call wheat crackers. They’re super easy to make & so yummy! I hope you enjoy these as much as my 22 month old does – she’s addicted!

wheatthins2

Ingredients:

1 1/4 cups whole wheat flour

4 tbsp. coconut oil

2 tbsp. honey

1/2 tsp. salt

1 tbsp. dried seasoning – you can use any dried seasoning to flavor your crackers. On this batch I used dried oregano & they turned out deelish! You can add more honey or maple syrup for a sweeter cracker.

Directions:

  1. In a food processor or standing mixer, mix together flour, coconut oil, salt, dried seasoning, & honey together until a crumble like consistency.
  2. Slowly add in 1/4 cup of very cold water until the dough forms into a ball-like shape.
  3. Form dough into ball, wrap in plastic wrap, and store into refrigerator for an hour to cool and set the dough.
  4. Preheat oven to 375 degrees.
  5. Once dough is cold and set roll the dough out into a thin rectangle shape. When I say thin, I mean thin.
  6. Cut the dough into squares & use a fork to poke holes into the crackers. This helps to release any steam from the crackers as they bake & it also gives them the official cracker look.
  7. Place the squares on a baking sheet covered in parchment paper or greased pan (use coconut oil or real butter).
  8. Cook the squares for about 7-9 minutes or until the edges begin to brown. Then flip over & bake another 5 minutes on the other side.
  9. Once finished, store in an air tight container. I put my crackers in a large mason jar with some rice on the bottom of the jar to help keep the crackers crisp.


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